Monthly Handout January Jan. Wellness Calendar Healthy Weight Week The Scoop on Protein WFHTN 101 February Feb. Wellness Calendar Acts of Self-Love Consequences of High Blood Pressure How Can I Reduce High Blood Pressure? Random Acts of Kindness Day (1) Random Acts of Kindness Day (2) March March Wellness Calendar Frozen Food Myths & Facts How Sleep Affects Your Health National Nutrition Month April April Wellness Calendar Earth Day Humor Month Stress Awareness May Arthritis Awareness Month Bone Health Basics Mental Health Month Prenatal Health Stroke Awareness June Men's Health Month July Stay Cool This Summer August Building Healthy Routines September Gut Health Whole Grains October Breast Cancer November Diabetes Month Great American Smokeout World Diabetes Day (Nov. 14) December Healthier Holiday Tips