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Monthly Handout

In past years we've sent a weekly wellness handout. In 2019, we are going are to be posting a monthly message on this page. Check back here on the Friday after each monthly Wellness Council webinar. The Wellness Council webinars will be held the first Thursday of each month.

January

New Year, New You

February

American Heart Month
 

March

Nutrition Month
 

April

Humor Month
 

May

Global Employee
Health & Fitness Month

June

Tips for Healthier Travel

July

Parks & Rec Month

August

  • PDF
  • Word

September

  • PDF
  • Word

October

  • PDF
  • Word

November

  • PDF
  • Word

December

  • PDF
  • Word