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Monthly Handout

In past years we've sent a weekly wellness handout. In 2019, we are going are to be posting a monthly message on this page. Check back here on the Friday after each monthly Wellness Council webinar. The Wellness Council webinars will be held the first Thursday of each month.

January

February

March

April

May

June

  • PDF
  • Word

July

  • PDF
  • Word

August

  • PDF
  • Word

September

  • PDF
  • Word

October

  • PDF
  • Word

November

  • PDF
  • Word

December

  • PDF
  • Word