Physical Activity
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Making Friends Through Fitness
More than a Number on the Scale
Changing Your Mindset about Exercise
Staying Active While Working from Home
Motivated to Change Lifestyle After Sister's Death
Walking for Exercise and Emotional Well-being
Cycling Provides an Outlet to Help Others
Ran My First Half Marathon
From Alarming Lab Work to Certified Personal Trainer
Coworkers Motivate Each Other to Stay Fit
Hiking More than 600 Miles in a Year
Fostering Friendship Through Fitness
Watch Kelly and Abby's story
Lost 100 lbs. and Became His Brother's Transplant Donor