Breast Cancer Awareness

October is Breast Cancer Awareness Month

Other than skin cancer, breast cancer is the most common cancer among American women. While it's not as common, men can also develop breast cancer.

Early detection

For many women, mammograms are the best way to find breast cancer early, when it's easier to treat and before it's big enough to feel or cause symptoms.

Risk factors

Nearly 20 percent of U.S. cancer diagnoses are related to excess body weight, alcohol intake, poor diet and physical inactivity.

Warning signs

Symptoms may include:

• Any change in the size or shape of the breast.
• Pain in any area of the breast.
• Nipple discharge other than breast milk (including blood).
• A new lump in the breast or underarm.

Ways to reduce your risk of breast cancer

• Get to and stay at a healthy weight throughout life.
• Be physically active on a regular basis.
• Make healthy food choices with a focus on plant-based foods.

Looking for more information and resources to be well?

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