Activities
Unless otherwise noted, cameras are not required.
Well-being Series
Refresh and Reset
Third Wednesday of each month
11 to 11:25 a.m. CT
This series is designed to help you pause, recharge and reconnect. Each session has a new focus, such as mindfulness, team building, seasonal tips and trivia. Join us for a small but meaningful reset that supports your well‑being and boosts connection.
Wednesday, Nov. 18 - Gratitude Session
Join this session to focus on the grounding practice of gratitude. Together, we'll pause to reflect on what's bringing us strength, joy and support as the year begins to wind down. Through simple prompts and light conversation, you'll have space to reconnect with yourself and others in a meaningful way. This reset will help boost perspective, nurture well-being and strengthen connection.
Register for the Gratitude Session
Wednesday, Dec. 16 - Holiday Food Trivia
Join us for laughter, learning and lively competition as we explore festive foods and simple wellness hacks. Whether you're a trivia pro or just looking for good vibes, this session will leave you feeling smarter and more festive.