Purple Power Smoothie

Purple Power Smoothie in a glass with a beet and kiwi on the counter

Prep time: 10 minutes
Servings: 6

Ingredients:

  • 1 cup diced strawberries
  • 1 cup raspberries
  • 1 cup blueberries
  • 2 kiwis, peeled and roughly chopped
  • 1 orange, peeled, sectioned and roughly chopped
  • 1 cup baby spinach
  • 1 cup cooked diced beets (canned, boiled or roasted)
  • 1 tablespoon chia seeds
  • 1 cup ice

Directions:

  1. Place all ingredients in a blender and blend until smooth. 
  2. Enjoy!

Notes:

When adding berries to any smoothie, add some greens as well! This smoothie unleashes the power of its yummy ingredients and is a perfect snack for any time of day.

Nutrition:

Per serving: 80 calories; 1.5 g fat; 17 g carbohydrates; 2 g protein; 5 g fiber; 60 mg sodium; 280 mg potassium

Recipe source: Doctor Yum