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Promotional Posters

Post these in the break room or anywhere employees gather. There are several different types of posters from which to choose.

Choose the ones you like, click download and then print them. 

Stairwell signs: Post these reminders near the elevator to encourage the use of stairs instead of elevators.

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Thomas Edison quote
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Motivational signs: Encouraging quotes to help employees get started and stay on track.

"The secret of getting ahead is getting started."
"Strive for progress not perfection."
"Motivation is what gets you started. Habit is what keeps you going."
"The only way to finish is to start."

Health tips: Ideas for physical activity around the office, healthy eating suggestions and encouragement to quit using tobacco products.

Exercise Every Day

Everyday Stretches - upper body

"Those who do not find time to exercise, sooner or later will have to find time for illness."

If I quit tobacco, will I gain weight?
Move More

Everyday Stretches - lower body

Water. Just drink it.

Quitting tobacco is like learning to ride a bike. If you fall off, get right back on until you've mastered it.
How to read a food label

Remember portion size

Right-size your portions

Benefits of quitting tobacco
Weapons of health destruction

Making healthy choices while eating out

How many times have you not quit tobacco?