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fresh food in a heart shape on a wooden counter
man and woman next to each other on elliptical machines in gym

WFHTN Team:

Here4TN:

 American Heart Association:

AskDrJo:

HASfit:

Mayo Clinic:

MD Anderson Cancer Center:

WebMD

Various Sources:

back of a family of three with their dog looking at the sunset
WFHTN Team:
 
Here4TN:

American Heart Association:

Daily Calm

Great Meditation

MayoClinic

National Institute of Mental Health

WebMD

Various Sources: