Pistachios and Cherries
Keep a batch of this on hand for a fiber- and iron-rich snack.
Prep time: 5 minutes
- 8 ounces dried cherries (or cranberries if preferred)
- 8 ounces shelled pistachios
- Combine cherries (or cranberries) and pistachios.
Per serving: 267 calories; 13g fat; 31g carbs; 7g protein; 4g fiber; 115mg sodium; 295mg potassium
Diabetic exchanges: 1 fruit, 1 fat
Recipe from EatingWell