Cauliflower Rice

Total Prep Time: 5 minutes

Servings: 6

Ingredients:

• 1 head of cauliflower, core removed, cut into florets
• 1 tablespoon olive oil
• Salt and pepper
• Sliced green onions for garnish

Directions:

1. Blend half the cauliflower florets in the bowl of a food processor. Pulse until they resemble couscous. Repeat with the remaining florets.
2. Heat oil over medium heat in a large skillet with a lid. Add cauliflower. Season with salt and pepper. Cook and stir for 1 minute. Cover and cook for 5 to 6 minutes, stirring once.
3. Garnish with sliced green onions. Serve warm.

Nutrition:

Serving size: 102 g
45 calories; 2.5 g fat; 0 g saturated fat; 0 mg cholesterol; 30 mg sodium; 5 g total carbohydrate; 10 g total sugars; 2 g sugars; 2 g protein