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Frozen Chicken Tender Sheet Pan Dinner

Frozen Chicken Tender Sheet Pan Dinner
Ingredients
  • 2 lbs. frozen chicken tenders
  • 3-4 cups cubed butternut squash
  • 3-4 cups halved brussels sprouts
  • several tablespoons olive oil
  • seasoning blend of choice
Directions
  1. Heat oven to 425 degrees.
  2. Brush large sheet pan with olive oil or line with parchment paper.
  3. Place frozen chicken on one end of pan in single layer.
  4. Toss butternut squash with a drizzle of olive oil and salt and pepper. Add to sheet pan at the opposite end of the chicken.
  5. Place in oven and bake 10-15 minutes.
  6. Meanwhile, toss brussels sprouts with drizzle of olive oil and salt and pepper.
  7. Remove pan from oven and sprinkle chicken with seasoning. Add brussels sprouts to center of pan and place back in oven. Bake 15-20 minutes more until chicken and vegetables are cooked through.
Notes

Seasoning can be as simple as salt and pepper or try lemon pepper, garlic herb blend, Montreal Steak, etc.

Recipe Source: https://eatathomecooks.com/easy-sheet-pan-dinner-using-frozen-chicken-tenders/