Burger Bowls with Special Sauce

Prep Time: 10 minutes
Servings: 4


(For the burger meat)

  • 1 pound lean ground beef
  • ½ teaspoon onion powder 
  • ¼ teaspoon dried oregano
  • ½ teaspoon garlic powder 
  • ½ teaspoon paprika
  • 1/4 teaspoon black pepper

(For the salad)

  • Romaine lettuce
  • Tomatoes
  • Pickles
  • Red onion

(For the optional special sauce)

  • ¼ cup low-fat mayo
  •  1 tablespoon ketchup
  •  1 teaspoon yellow mustard
  • 1 tablespoon pickle juice
  • 1 tablespoon dill relish
  •  ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder 
  • ½ teaspoon paprika
  1. Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
  2. While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
  3. Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!

Per serving: Calories 334 kcal; Carbohydrates 25.7g; Protein 27.5g; Fat 14.4g

Recipe source: https://allthehealthythings.com/healthy-burger-bowls-with-special-sauce/