Chai Tea Latte

Save money and make this coffee shop copycat recipe at home! It's made with a few simple ingredients and tastes delicious.

Prep time: 5 minutes
Servings: 2

  • 2 chai tea bags
  • 1/2 cup water
  • 1 1/2 cup low-fat, unsweetened milk
  • 2 tablespoons honey
  • Cinnamon and nutmeg (optional, for garnish)
  1. In a small saucepan, bring water to a boil. Add in tea bags and steep for 7-10 minutes.
  2. Add in the milk and honey, reducing the heat to medium and warming the milk.
  3. Using a frother or immersion blender, blend until frothy (optional).
  4. Transfer to cups and serve topped with a sprinkle of cinnamon and/or nutmeg (optional).  

Per serving: 140 calories; 26g carbohydrates; 6g protein; 1.7g fat

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