Pineapple Nice Cream
All-fruit, dairy-free and with no sugar added - these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or blender. Enjoy it alone or top with fresh fruit and toasted coconut.
- 1 16-ounce package frozen pineapple chunks
- 1 cup frozen mango chunks or 1 large mango, peeled, seeded and chopped
- 1 tablespoon lemon juice or lime juice
- Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to 1/4 cup water.) For the best texture, serve immediately.
Serving Size 1/2 cup; Total Calories 55; Total Fat 0.2 g; Sodium 1.1 mg; Carbohydrates 14.2 g; Dietary Fiber 1.5 g; Total Sugars 11.2 g; Protein 0.6 g